Start With The Breadsticks: Principles on How To Not Suck: A Book Written For The Radical Pilgrimage

With clear insight and awareness, Start with the Breadsticks is an interactive workbook that provides step by step guidance and support to help youth find their voice and begin living their true potential. Zac bears his soul and shares his lived experience in depth to help young people understand their power and voice. Each chapter elucidates a clear lesson and encourages the reader to engage in introspection of self and also shows them how to implement this new found awareness of self into their growth.

Start with the Breadsticks is more than a book, it is a journey to profound truth, a challenge to level up, a pocket companion that if used correctly can provide true and lasting holistic growth on this journey through life.

Zac Sweat is an unstoppable rebel force of healing energy, passion and relentless determination. He is a warrior at heart and has been on a long journey of growth and evolution. Zac is the Co-Founder and Vice President of Eternal Strength Experiential Therapeutic Youth Center, a Revolutionary Psychotherapeutic space for youth, young adults, and their families to receive holistic therapeutic support. He is trained and certified as a Cognitive Behavioral Therapist, Life Coach, Therapeutic Mentor, and Behavior Change Specialist and has been coaching, teaching, speaking, and writing over the last four years. His ethos lies in taking full ownership of himself and allowing others to see how, when they do this, they can flourish and thrive in all areas of life.

Zac is also an inspirational speaker and is the author of multiple personal development books: "Start with the Breadsticks," which is a gut punch, strategic manual for youth and young adults on their radical pilgrimage of growth. "How To Solve the Square Root of Your Problems," which helps to lay a foundational blueprint for a successful morning routine. "Rediscovering Your Power: A Simple Guide for Finding Yourself." And finally: "Ready. Aim. Get Shit Done: How to Achieve a Goal." Which is a step by step guide on how to successfully set and actually achieve goals.

To learn more about Zac and his mission please visit zacsweat.com