Getting Started with REBT: A Concise Guide for Clients
Language: English
Published by Taylor & Francis Inc, 2006
- Softcover
- New
Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
AbeBooks seller since October 9, 2009
Condition: New
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Add to basketItem description from seller
2006. 1st Edition. Paperback. Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist. Num Pages: 136 pages, 3 black & white line drawings. BIC Classification: JM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 203 x 158 x 10. Weight in Grams: 160. . . . . . Books ship from the US and Ireland.
Seller Inventory # V9781583919392
- Title
- Getting Started with REBT: A Concise Guide for Clients
- Author
- Windy Dryden
- Publisher
- Taylor & Francis Inc
- Publication year
- 2006
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1583919392
- ISBN 13
- 9781583919392
What is Rational Emotive Behaviour Therapy?
Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts.
Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two sections, beginning with an introduction to the theory and practice of REBT that will enable the reader to make an informed decision about whether this method is right for them. The second section guides the reader through issues that are relevant to all emotional problems, demonstrating how to:
- Formulate emotional problems and set goals
- Question irrational and rational beliefs
- Strengthen conviction in rational beliefs
Getting Started with REBT is suitable for use either alone or in conjunction with work with an REBT therapist. It will also be of interest to therapists and counsellors.
"Synopsis" may belong to another edition of this title.
About the Author
Windy Dryden is an REBT therapist and a Professor of Psychotherapeutic Studies at Goldsmiths College, London
"About the title" may belong to another edition of this title.
Kennys Bookstore
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