Stay Cool and In Control with the Keep-Calm Guru: Wise Ways for Children to Regulate their Emotions and Senses

Lauren Brukner

ISBN 10: 1785927140 / ISBN 13: 9781785927140

Published by Jessica Kingsley Publishers, 2016

About this Item

Filled with practical tips and tricks, from journaling to yoga, this illustrated guide provides children and adolescents with wisdom from the Keep-Calm Guru and new ways to identify and cope with anxiety, anger and other difficult feelings.

Seller Inventory # CIN1785927140G

Bibliographic Details

• Title: Stay Cool and In Control with the Keep-Calm Guru: Wise Ways for Children to Regulate their Emotions and Senses
• Publisher: Jessica Kingsley Publishers
• Publication Date: 2016
• Language: English
• ISBN 10: 1785927140
• ISBN 13: 9781785927140
• Binding: Hardback
• Illustrator: Apsley
• Condition: Good

About this title

Synopsis

Winner of the Mom's Choice Award-Gold Seal!

Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings!
This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right.
Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.

About the Author

Lauren Brukner is a Senior Occupational Therapist and the author of seven books with Jessica Kingsley Publishers. She currently works as a Senior Occupational Therapist and evaluator for the NYC Department of Education. She has contributed to Scary Mommy, the Huffington Post, and Edutopia. In 2020, Lauren was a speaker at UNESCO's Virtual Special Kids International Summit. She lives in New Jersey.