How do you react when life throws you a crisis? Are you poised and prepared, or spinning out of control? Today's unsettled world has created epic levels of stress. Remember "the calm before the storm"? This book delivers solutions to stay calm in the storm, with practical ways to manage stress, non-traditional alternatives for wellness, and how to tune into your body for wisdom-based decisions.
Carolyn Gross an award winning speaker, uniquely combines her expertise in the business world with holistic living. She is a Certified Time Management Trainer for Day-Timer®, Past President of the National Speakers Association, San Diego, and a CranioSacral Therapist. As a Professional Speaker with 20 years of experience in sales, marketing, and self-leadership skills, she informs and entertains audiences all across the U.S.
She enjoys yoga, travel, mountain hiking, snorkeling, fine arts, and music, when not ministering to the needs of others.