The Stem Cell Activation Diet: Your Complete Nutritional Guide to Fight Disease, Support Brain Health, and Slow the Effects of Aging

Unleash your body’s natural ability to soothe chronic pain, heal injury, prevent diabetes and heart disease, lose weight, and more with this easy-to-use, science-backed fasting program.

Stem cell activation is a quickly developing technique in healing and pain management, but it can be difficult to understand how it can benefit your specific needs. Can activating your body’s own existing stem cells help your particular injury, weight needs, or chronic issues? The answer is most likely “YES,” and this book will show you how. The Stem Cell Activation Diet provides all the information you need not only to assess if your stem cells can help you, but also to kick yours into gear to jump-start your healing. Learn how stem cell activation can help you:

• Heal from injury or surgery
• Prevent chronic issues like diabetes and heart disease
• Manage your pain
• Slow the effects of aging
• Support healthy cognitive function

Written by a certified integrative dietitian and nutritionist, The Stem Cell Activation Diet will guide you to the dietary choices that are healthiest for your body to jump-start its natural regenerative process.

Dana M. Elia, DCN, MS, RDN, LDN, FAND, is an integrative and functional nutrition doctor and a registered and licensed dietitian nutritionist with over 25 years of clinical experience. Born and raised in New Jersey, Dr. Elia relocated in 2001 to Lancaster, Pennsylvania, where she is the owner of Fusion Integrative Health and Wellness, LLC, which was honored with the 2019 Best of Lancaster Award in the nutritionist category. Dr. Elia enjoys writing about diet and nutrition and sees the process as a means to help people identify the underlying root causes of the barriers preventing them from optimal wellness. She is also the author of The Stem Cell Activation Diet<./i>. In her free time, she loves hiking, camping at the Delaware seashore, traveling with her husband James, scuba diving, or going on an adventure with her rescued lab, Champ.