Title: 7 Steps To Heal SIBO: Simple Strategies and Exercises to Understand SIBO, Restore Energy, Beat Belly Fat and Eliminate Brain Fog
Publisher: Independently published
Publication Date: 2018
Language: English
ISBN 10: 1726737691
ISBN 13: 9781726737692
Binding: Soft cover
Condition: very_good

About this title

Synopsis

The gut microbiome is the other side of us. We all have one. In fact, there’s an equivalent number of bacteria cells in our body as there are “human cells.” Yet few people are aware the microbiome exists and how it can affect our health.One of the ways the gut can be “damaged” is through imbalances of the microbial flora within us. These types of imbalances cause things like small intestinal bacterial overgrowth, or SIBO. SIBO can cause a wide variety of health problems, from immune challenges, to skin disorders, to weight gain/loss.This book gives you 7 simple strategies you can use to recover your health, energy and vibrancy that SIBO has robbed from you. The book is laid out so you can read one chapter each day and take a small step each day to better health

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