7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain
Language: English
Published by Plume (edition Updated), 2014
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 6.14
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Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 0142180696-11-1
- Title
- 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain
- Author
- McKenzie, Robin; Kubey, Craig
- Publisher
- Plume (edition Updated)
- Publication year
- 2014
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0142180696
- ISBN 13
- 9780142180693
- Edition
- Updated.
Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:
· Common causes of lower back, neck pain and shoulder pain
· The vital role discs play in back and neck health
· Easy exercises that alleviate pain immediately
Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
"Synopsis" may belong to another edition of this title.
About the Author
CRAIG KUBEY is the author of seven previous books. He lives in Davis, California.
"About the title" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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