Stillness Activity Guide : 52 Weekly Activities to Rest, Relax, and Embody Wellness

Language: English

Published by Watersprings Publishing, 2024

1964972027 / 9781964972022

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - When was the last time you truly felt stillness, a moment of extreme relaxation In today's fast-paced world, we often prioritize productivity and constant activity, leaving us overextended, stressed, and exhausted. Society teaches us to measure success by how busy we are, and we navigate our many roles with endless checklists and to-do lists.The Stillness Activity Guide: 52 Weekly Activities to Rest, Relax, and Embody Wellness, invites you to rediscover the profound benefits of slowing down and embracing moments of serenity. Through the seeds of wellness shared in these pages, you'll learn to maintain a regimen that prioritizes stillness, ultimately leading to longevity, wellness, and a higher quality of life. Embrace the journey to find balance and tranquility amidst the chaos. To further support your journey, the companion book Stillness: Habits to Maintain Mental Wellness and Give Resilience a Break provides practical tips and sustainable habits to help you intentionally cultivate stillness, offering your overworked resilience a much-needed break. This book is a perfect companion to enhance your practice of finding serenity in a busy world.

Seller Inventory # 9781964972022

Title
Stillness Activity Guide : 52 Weekly Activities to Rest, Relax, and Embody Wellness
Author
Maurya W. Glaude
Publisher
Watersprings Publishing
Publication year
2024
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1964972027
ISBN 13
9781964972022
Item weight
177 grams
Dimensions
254x203x5 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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First itemUS$ 35.38US$ 35.38
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Einbeck, Germany 37574