Stillness, Insight, and Emptiness: Buddhist Meditation from the Ground Up
Language: English
Published by Shambhala, 2013
- Softcover
- Used

Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 2.89
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Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR009650963
- Title
- Stillness, Insight, and Emptiness: Buddhist Meditation from the Ground Up
- Author
- Dorjee, Lama Dudjom
- Publisher
- Shambhala
- Publication year
- 2013
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 155939420X
- ISBN 13
- 9781559394208
- Item weight
- 222 grams
In Tibetan Buddhism, developing a consistent and sustained meditation practice is the first step toward discerning the true nature of reality as taught by the Buddha. Lama Dudjom Dorjee encapsulates the Buddha's teaching in terms that are accessible and encouraging for beginning meditators, covering topics from establishing a proper meditation posture to realizing the luminous and spacious qualities of the mind.
Chapters discuss
•The life of the Buddha
•The first turning of the wheel of dharma
•The four noble truths and the eightfold path
•Proper meditation posture
•The nine stages of shamatha, or resting the mind
•Common obstacles to shamatha and their antidotes
•Benefits of developing shamatha
•The subsequent stages of practice, including insight/vipashyana meditation and mahamudra
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
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