Stillness in a Restless World : A Practical Guide to Finding Inner Peace, Balance, and Clarity in Modern Life

Language: English

Published by Amazon Digital Services LLC - Kdp Apr 2026, 2026

9798258264589

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Neuware - Are you constantly busy, yet feel empty, overwhelmed, or disconnected inside In a world that never slows down, where noise, pressure, and expectations dominate every moment, finding peace can feel almost impossible. Your mind races, your body is tired, and even in moments of rest, something still feels unsettled.But what if the peace you are searching for was never outside, but already within you Stillness in a Restless World is a deeply practical and transformative guide designed to help you step out of chaos and reconnect with a calmer, clearer, and more balanced way of living. This book is not about escaping life. It is about learning how to live it with awareness, presence, and inner strength.Blending timeless wisdom with modern-day understanding, this book gently walks you through the journey from stress and overthinking to stillness and clarity.Inside This Book, You Will Discover- Why constant busyness is silently draining your energy and peace- How overthinking, anxiety, and mental noise take control and how to break free- The hidden cost of always being 'productive'- Simple techniques to calm your mind and reduce stress naturally- The power of awareness and living in the present moment- How to let go of control, expectations, and emotional burdens- Practical mindfulness and breathing practices you can apply daily- Lessons from nature that bring clarity and perspective- How to create a life of balance without pressure or guilt- A new way of living with calm, purpose, and inner freedomWhy This Book Is Different Unlike complicated self-help methods, this book focuses on simple, practical, and realistic approaches that fit into your daily life. You do not need to change everything overnight. Even small shifts in awareness can create meaningful and lasting transformation.Each chapter is thoughtfully designed to help you pause, reflect, and reconnect with yourself, guiding you step by step toward a more peaceful and meaningful life.Who This Book Is For This book is ideal for readers who: - Feel stressed, overwhelmed, or mentally exhausted- Struggle with overthinking or anxiety- Want to slow down but do not know how- Seek inner peace without complicated techniques- Are looking for clarity, balance, and emotional freedom- Want to live more mindfully in today's fast-paced worldWhat You Will Gain By the end of this journey, you will not just understand peace. You will begin to experience it.You will learn how to quiet your mind, let go of unnecessary stress, live in the present moment, build emotional strength, and create a life that feels lighter, calmer, and more fulfilling.Final ThoughtYou do not need to escape the world to find peace.You do not need to become someone else.You only need to return to yourself.Because even in a restless world, stillness is always within you. …

Title
Stillness in a Restless World : A Practical Guide to Finding Inner Peace, Balance, and Clarity in Modern Life
Author
Swati Lashre
Publisher
Amazon Digital Services LLC - Kdp Apr 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798258264589
Item weight
454 grams
Dimensions
229x152x24 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 38.67US$ 49.72
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574