"Stinking Thinking": Think well to live well. Taking on Maladaptive Cognitions and dealing with Cognitive Distortions.

Cameron, Dr. Lawrence Michael

ISBN 10: 1491047232 / ISBN 13: 9781491047231

Published by CreateSpace Independent Publishing Platform, 2013

About this Item

30 pages. 11.00x8.50x0.07 inches. This item is printed on demand.

Seller Inventory # zk1491047232

Bibliographic Details

• Title: "Stinking Thinking": Think well to live well. Taking on Maladaptive Cognitions and dealing with Cognitive Distortions.
• Publisher: CreateSpace Independent Publishing Platform
• Publication Date: 2013
• Language: English
• ISBN 10: 1491047232
• ISBN 13: 9781491047231
• Binding: Paperback
• Condition: Brand New

About this title

Synopsis

This is an interactive workbook which identifies 70 of the most common and harmful cognitive distortions that when entertained in the human brain cause misery, maladaptive thinking and a life that will simply be stuck in a rut. Identifying and confronting them is hard work but the results bring wellness, sanity and serenity to our living.

About the Author

Dr. Lawrence Michael Cameron has published nine books, three of which are workbooks that help people work through issues and grow into wellness. He has been a clinician for over 30 years.