Stop Delaying, Start Doing: The Procrastination Cure: Essential Techniques to Beat Procrastination and Get Results Fast
Language: English
Published by Independently published, 2025
- Softcover
- Used
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Title
- Stop Delaying, Start Doing: The Procrastination Cure: Essential Techniques to Beat Procrastination and Get Results Fast
- Author
- Simon, Lee
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798315563334
A start system: triggers, 5-minute rule, chop the monster - not a last-mile finish formula, not 101 morning hacks, not a weekend of shame.
Written by Lee Simon, a business consultant and personal coach with 20+ years helping people cut through chaos and reach their highest potential.
- You’re Not Lazy: The brain picks the funny video because discomfort now feels bigger than the payoff later. That’s wiring, not a character flaw.
- Five Minutes Beats The Stare: You don’t need the whole room clean. You need the first five so the wall isn’t a wall.
- Chop It Until It’s Not Scary: Big project, small piece. The planning fallacy is why “plenty of time” becomes never.
- Name The Feeling Under The Delay: Fear of a mess-up, pressure to be perfect - the task is often not the real dodge.
- This Is Not A Finish-The-Manuscript Manual And Not A Morning Menu: It’s how you begin when the blank screen wins.
Stop Delaying, Start Doing: The Procrastination Cure is for people who scroll instead of starting and call tomorrow a plan.
You’re Not Broken. You Need A Door That Is Only Five Minutes Wide.
- Spot The Trigger – Dull, huge, scary - then the phone
- Change The Room – Make starting easy and the scroll harder
- Use The Five-Minute Door – Begin. Permission to stop. Most people don’t.
- Stay Kind And Specific – SMART pieces, a win you can celebrate, not a new identity
What’s Inside
From “I’ll Deal With It Tomorrow” To A First Five You Can Repeat
- The Psychology – Dopamine now, planning fallacy, emotional dodge
- What It Costs – Stress, missed windows, a smaller sense of self
- Triggers And Environment – Why the blank screen wins
- The 5-Minute Rule – The smallest honest start
- Break It Down And Keep Going – Pieces, support, celebrate
Each Chapter Includes:
- The delay named without calling you lazy
- A 5-minute start you can do today
- A real person who stopped waiting for tomorrow
Scroll Up And Buy Now To Start The Five - Not Wait For Ready!
Perfect For:
- Anyone Who Opens The Phone Instead Of The Task
- People Frozen By A Blank Page
- Folks Whose “Tomorrow” Never Cleans The Room
- Perfectionists Who Won’t Begin Until It’s Ideal
- A Practical Gift For Someone Always About To Start
"Synopsis" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
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