Stop Delaying, Start Doing: The Procrastination Cure: Essential Techniques to Beat Procrastination and Get Results Fast
Language: English
Published by Independently published (edition ), 2025
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
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Condition: Used - Very good
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- Title
- Stop Delaying, Start Doing: The Procrastination Cure: Essential Techniques to Beat Procrastination and Get Results Fast
- Author
- Simon, Lee
- Publisher
- Independently published (edition )
- Publication year
- 2025
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798315563334
A start system: triggers, 5-minute rule, chop the monster - not a last-mile finish formula, not 101 morning hacks, not a weekend of shame.
Written by Lee Simon, a business consultant and personal coach with 20+ years helping people cut through chaos and reach their highest potential.
- You’re Not Lazy: The brain picks the funny video because discomfort now feels bigger than the payoff later. That’s wiring, not a character flaw.
- Five Minutes Beats The Stare: You don’t need the whole room clean. You need the first five so the wall isn’t a wall.
- Chop It Until It’s Not Scary: Big project, small piece. The planning fallacy is why “plenty of time” becomes never.
- Name The Feeling Under The Delay: Fear of a mess-up, pressure to be perfect - the task is often not the real dodge.
- This Is Not A Finish-The-Manuscript Manual And Not A Morning Menu: It’s how you begin when the blank screen wins.
Stop Delaying, Start Doing: The Procrastination Cure is for people who scroll instead of starting and call tomorrow a plan.
You’re Not Broken. You Need A Door That Is Only Five Minutes Wide.
- Spot The Trigger – Dull, huge, scary - then the phone
- Change The Room – Make starting easy and the scroll harder
- Use The Five-Minute Door – Begin. Permission to stop. Most people don’t.
- Stay Kind And Specific – SMART pieces, a win you can celebrate, not a new identity
What’s Inside
From “I’ll Deal With It Tomorrow” To A First Five You Can Repeat
- The Psychology – Dopamine now, planning fallacy, emotional dodge
- What It Costs – Stress, missed windows, a smaller sense of self
- Triggers And Environment – Why the blank screen wins
- The 5-Minute Rule – The smallest honest start
- Break It Down And Keep Going – Pieces, support, celebrate
Each Chapter Includes:
- The delay named without calling you lazy
- A 5-minute start you can do today
- A real person who stopped waiting for tomorrow
Scroll Up And Buy Now To Start The Five - Not Wait For Ready!
Perfect For:
- Anyone Who Opens The Phone Instead Of The Task
- People Frozen By A Blank Page
- Folks Whose “Tomorrow” Never Cleans The Room
- Perfectionists Who Won’t Begin Until It’s Ideal
- A Practical Gift For Someone Always About To Start
"Synopsis" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
Shipping rates within U.S.A.
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