I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing
Language: English
Published by Sana Mente Publishing, 2020
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
US$ 6.49
Quantity: 2 available
Add to basketSeller Inventory # CIN1916343201G
- Title
- I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing
- Author
- Sarah Dosanjh
- Publisher
- Sana Mente Publishing
- Publication year
- 2020
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1916343201
- ISBN 13
- 9781916343207
Do you feel like your appetite for food is completely out of control? If so, you will understand the misery and obsession this usually brings. You may believe the answer is simply to try harder to control your eating. This doesn’t work! If it did, you’d have done it by now. I’m here to tell you there is another way.
I lost nearly a decade of my life to binge eating. Today I am an eating disorder psychotherapist, who works alongside people who want to develop a healthy relationship with food and body image. This book brings together what I learned on my personal journey, as well as through helping others. I share what we need to understand, and do, to break free from the cycle of overeating.
You will learn:
- How trying to control your appetite leads to out-of-control bingeing.
- How your intentions can help (or hinder) you.
- How to use the RALIC method to free yourself from compulsive eating.
If you’ve had enough of battling with bingeing, and if you are ready to end the war within, give this book a chance to show you how!
"Synopsis" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.95 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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