Title: Stop Exercising! the Way You Are Doing It Now.: 7 Dangerous Facts That Will Backfire and Cause You to Stay Fat or Hurt Yourself
Publisher: Black Card Books
Publication Date: 2016
Language: English
ISBN 10: 1927411521
ISBN 13: 9781927411520
Binding: Soft cover
Condition: New

About this title

Synopsis

Why is it that most people have such a hard time losing weight and maintaining their weight loss? It’s because they either exercise or go on a diet or take some supplement.But when you combine the three, you will learn step-by-step strategies to lose weight safely and effectively, while minimizing your risk of injury.

About the Author

Igor Klibanov is the author of various different books on fitness, and a sought-after speaker. In the past, Igor has been hired by some of Canada's largest companies to give talks on exercise and nutrition. Past clients include RBC, CIBC, Investors Group, Sunlife, Qualcomm, and others. Additionally, Igor is the CEO of one of Toronto's premier personal training companies, Fitness Solutions Plus. He helps busy executives and professionals look great, feel better, and perform at their best, all while minding their busy schedules.

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