Stop & Go Fast Food Nutrition Guide

Steven Aldana

ISBN 10: 0975882848 / ISBN 13: 9780975882849

Published by Maple Mountain Press, 2007

About this Item

The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward or away from good health. The Stop & Go Fast Food Nutrition Guide is the only guide that shows you how to navigate the fast food maze and identify fast foods that are actually good for you. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 3,500 fast foods from 68 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access. Please note the image in this listing is a stock photo and may not match the covers of the actual item.

Seller Inventory # 123637273

Bibliographic Details

• Title: Stop & Go Fast Food Nutrition Guide
• Publisher: Maple Mountain Press
• Publication Date: 2007
• Language: English
• ISBN 10: 0975882848
• ISBN 13: 9780975882849
• Binding: Softcover
• Condition: Good
• Dust Jacket Condition: No Jacket
• Book Type: Book

About this title

Synopsis

The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward or away from good health. The Stop & Go Fast Food Nutrition Guide is the only guide that shows you how to navigate the fast food maze and identify fast foods that are actually good for you. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 3,500 fast foods from 68 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access.

About the Author

Dr. Steven Aldana is a professor of lifestyle medicine at Brigham Young University and has authored over 60 scientific papers and 6 books on healthy eating and exercise behaviors.