Stop Letting Everything Get to You

Language: English

Published by Patrick Owens Sep 2026, 2026

9798237840032

  • Softcover
  • New
See all details

Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

5-star seller

AbeBooks seller since August 14, 2006

Softcover

Condition: New

US$ 42.52

US$ 38.99 shipping 
Ships from Germany to U.S.A.

Quantity: 2 available

Add to basket
Free 30-day returns

Item description from seller

Neuware - A comment at work ruins your evening.A cold message sends you into hours of overthinking.Criticism feels like disrespect. Pressure builds until you snap-or shut down.You know the pattern: something happens, your mind adds a story, and suddenly one moment has taken over your entire day. You replay conversations, prepare arguments nobody asked for, carry work tension home, or go silent because saying what you really feel seems too risky.Stop Letting Everything Get to You is a direct, practical guide for men who want more control over what happens after they are triggered-not by becoming numb, passive, or indifferent, but by learning how to respond without abandoning themselves.Inside, you will learn how to: - Separate what happened from the story you added to it- Catch anger before it becomes a damaging response- Stop overthinking without pretending nothing matters- Handle criticism, rejection, jealousy, and uncertainty- Say what bothers you before it becomes resentment- Step away without using silence as punishment- Keep pressure at work from poisoning life at home- Repair the damage when you do lose your temperAt the centre of the book is The Steady Response: creating enough space between the trigger and your reaction to see clearly, lower the heat, and choose a response that protects both your self-respect and the life you are trying to build.You do not need thicker skin. You need a steadier response.If you are tired of giving other people, difficult moments, and your own worst interpretations control over your peace, this book will show you what to do next.…

Seller Inventory # 9798237840032

Title
Stop Letting Everything Get to You
Author
Patrick Owens
Publisher
Patrick Owens Sep 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798237840032
Item weight
213 grams
Dimensions
216x140x10 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 38.99US$ 50.13
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay
  • Bank Wire Transfer
  • Check
  • Paypal

Store description

Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

Specialty

Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574