Stop Yourself From Overthinking
Language: English
Published by Independently Published, 2024
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 13.26
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller Inventory # L0-9798879287691
- Title
- Stop Yourself From Overthinking
- Author
- Adam Vaney
- Publisher
- Independently Published
- Publication year
- 2024
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798879287691
- Item weight
- 145 grams
- Series
- Book 1 of 2: Stop Yourself Series
Is your mind a hamster on a wheel of worry? Escape the cycle with "Stop Yourself from Overthinking"!
Imagine:
- Silence the relentless inner critic. No more replaying past mistakes or catastrophizing about the future.
- Break free from the anxiety spiral. Regain control of your thoughts and emotions, finding calm even amidst chaos.
- Unlock your potential. Stop overthinking and start doing, making decisions with confidence and clarity.
"Stop Yourself from Overthinking" is your roadmap to mental freedom. This powerful guide, packed with practical strategies and actionable steps, will help you:
- Identify the root causes of your overthinking, understanding its triggers and patterns.
- Master the art of interruption with engaging exercises and techniques to shift your focus in the moment.
- Challenge unhelpful thought patterns and cultivate a more positive, realistic perspective.
- Develop effective coping mechanisms to manage stress, anxiety, and negative emotions.
- Build resilience and confidence to navigate life's challenges with grace and ease.
This is not just another self-help book. It's a transformative journey that will empower you to:
- Reclaim your time and energy. Stop ruminating and start living!
- Improve your relationships. Connect more authentically with loved ones, free from overthinking and overanalyzing.
- Boost your productivity and performance. Achieve your goals without being held back by self-doubt.
- Embrace the present moment. Experience greater peace, joy, and fulfillment in your everyday life.
Ready to silence your inner critic and take control of your mind? Get your copy of "Stop Yourself from Overthinking" today and start your journey to mental freedom!
This practical guide is not just for the chronically anxious. It's for anyone who wants to:
- Live a life free from worry and overthinking.
- Make decisions with confidence and clarity.
- Unlock their full potential and achieve their goals.
Don't wait another day. Invest in your mental well-being and get your copy of "Stop Yourself from Overthinking" today!
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Store description
We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
Terms of sale
Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
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Shipping terms
Books are shipped from UK warehouse. Delivery thereafter is between 4 and 14 business days dependant upon your location - please do contact us with any queries you may have.