Stop Overthinking (Paperback)

Bob Lipton

ISBN 13: 9798695055313

Published by Independently Published, 2020

About this Item

Paperback. Do you frequently feel restless and have trouble relaxing?Do you struggle sleeping because it feels like your brain won't shut off?Maybe you feel like you're spending a lot of time thinking about the hidden meaning in things people say?If yes, then keep reading.Your thoughts are powerful and real, but these may affect how you perceive the outside world, especially in today's society; where everything is fast and our attention span is pushed to the limit.Most of our beliefs are under our subconscious mind's control; however, there are ways you can examine your thoughts. Sometimes thinking in endless circles is exhausting. This book addresses where overthinking comes from and why it occurs. It provides helpful solutions in many aspects of your day to day routine, including relationships and life purpose.Through Stop Overthinking: Get Clarity & Rebalance Yourself you will find a selection of tools that will help you to reorganize your mind, overcome the negative voices in your head and reduce stress.By reading this book you will learn: The Power of Your ThoughtsHow to reduce Procrastination Self-Chatter, Fears, and DoubtsInformation Overload dilemma Dealing With RejectionSurvival Tips and Useful Exercises Against NegativityBasic Emotional NeedsStop Overthinking about the Past or Future Neuroplasticity and Overthinking Psychological behaviourCreating a Confident Plan of Action towards ChangeRewire to Win.And many other helpful subjects that will help increase your inner peace!Here are a few benefits you can achieve from reading this book: Consciously changing your mindsetGetting things done faster and betterSlow down the speed of your emotionsBeing true to yourselfLearn how to Surround yourself with the right peopleFocus on your passionsDevelop ResilienceGet the best out of your lifeRemember that every day is an opportunity for you to start fresh and make changes.Flip the switch and begin a different journey with an open attitude to new experiences and possibilitiesScroll up, Click the "Buy button" to get this book now.Let's commence your battle against Overthinking! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9798695055313

Bibliographic Details

• Title: Stop Overthinking (Paperback)
• Publisher: Independently Published
• Publication Date: 2020
• Language: English
• ISBN 13: 9798695055313
• Binding: Paperback
• Condition: new

About this title

Synopsis

Do you frequently feel restless and have trouble relaxing?

Do you struggle sleeping because it feels like your brain won't shut off?

Maybe you feel like you're spending a lot of time thinking about the hidden meaning in things people say?

If yes, then keep reading.

Your thoughts are powerful and real, but these may affect how you perceive the outside world, especially in today’s society; where everything is fast and our attention span is pushed to the limit.

Most of our beliefs are under our subconscious mind's control; however, there are ways you can examine your thoughts. 

Sometimes thinking in endless circles is exhausting. This book addresses where overthinking comes from and why it occurs. It provides helpful solutions in many aspects of your day to day routine, including relationships and life purpose.

Through Stop Overthinking: Get Clarity & Rebalance Yourself  you will find a selection of tools that will help you to reorganize your mind, overcome the negative voices in your head and reduce stress.

By reading  this book you will learn :

The Power of Your Thoughts

How to reduce Procrastination   

Self-Chatter, Fears, and Doubts

Information Overload dilemma   

Dealing With Rejection

Survival Tips and Useful Exercises Against Negativity

Basic Emotional Needs

Stop Overthinking about the Past or Future 

Neuroplasticity and Overthinking Psychological behaviour

Creating a Confident Plan of Action towards Change

Rewire to Win

…And many other helpful subjects that will help increase your inner peace!

Here are a few benefits you can achieve from reading this book:  

Consciously changing your mindset

Getting things done faster and better

Slow down the speed of your emotions

Being true to yourself

Learn how to Surround yourself with the right people

Focus on your passions

Develop Resilience

Get the best out of your life

Remember that every day is an opportunity for you to start fresh and make changes.

Flip the switch and begin a different  journey with an open attitude to new experiences and possibilities

Scroll up, Click the “Buy button” to get this book now.

Let's commence your battle against Overthinking!