Stop Overthinking: Use Brainstorming and Stop Overthinking and Decluttering (The Practical Guide With the Most Effective Strategies for Retrain Your Brain)

McGahan, Robert

ISBN 10: 199008463X / ISBN 13: 9781990084638

Published by Knowledge Icons, 2020

About this Item

NOT an ex-library book. Clean copy in good condition. Quick dispatch from UK seller.

Seller Inventory # mon0000532907

Bibliographic Details

• Title: Stop Overthinking: Use Brainstorming and Stop Overthinking and Decluttering (The Practical Guide With the Most Effective Strategies for Retrain Your Brain)
• Publisher: Knowledge Icons
• Publication Date: 2020
• Language: English
• ISBN 10: 199008463X
• ISBN 13: 9781990084638
• Binding: paperback
• Condition: Good

About this title

Synopsis

There are many ways that you can get relief from your anxiety, ranging from therapy to medication, to even self-help methods that can help you cope with your distress.

Here are a few things you will get our of this book:

- Overthinking disorder - how to eliminate it once and for all?

- Stress management guide

- 10 ways to push positive thoughts into your life

- How to procrastinating?

- Problem-solving techniques you never heard before

- Learn how to clean-up your mind from the past

- What is awareness, and why you need it?

- Much more...

Overthinking is a such a great problem that it would force you to doubt your potential, make you anxious enough to affect your professional life negatively and pull you back from reaching your goals.