Stop Picking On Me (A First Look At Bullying)

A gentle, trusted picture book for helping children (ages 4–7) understand bullying, kindness, and standing up for themselves―recommended by parents, teachers, and child development experts worldwide.

Being picked on can make children feel scared, sad, or unsure of what to do. Stop Picking On Me!: A First Look at Bullying uses clear, age-appropriate language and warm, inclusive illustrations to help young readers understand what bullying is, why it happens, and how it can make people feel. Written by child psychotherapist Pat Thomas, this reassuring book empowers children to recognize bullying, speak up, and seek help―while also encouraging empathy and kindness toward others.

What Makes This Book Unique:

• Developed by a counselor experienced in child psychology and emotional development
• Explains bullying in a clear, supportive way young children can understand
• Encourages confidence, empathy, and respectful behavior
• Promotes open discussion with "Talk About It" prompts and reflection questions
• Includes practical guidance and conversation starters for parents, caregivers, and educators

About the A First Look At… Series:

The A First Look At… series helps young children understand and navigate sensitive social, emotional, and health topics with honesty and reassurance. Each book uses simple, direct language and engaging illustrations to open conversations between children and caring adults, encouraging questions and building emotional resilience in a safe, supportive way.

Pat Thomas is a trained psychotherapist, naturopath and journalist. After working as a journalist and broadcaster in the USA, she now works in the field of child development and writes for various publications including "Practical Parenting".