Stop Saying Yes When You Mean No : A Guide to Setting Boundaries Without Losing Yourself (or Your Mind)

Language: English

Published by Amazon Digital Services LLC - Kdp Aug 2026, 2026

9798190652413

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

US$ 28.19

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Item description from seller

Neuware - You've been saying yes so long you forgot how to say no. Not because you're weak - because you were trained. Stop Saying Yes When You Mean No is a warm, honest guide for anyone who has lost themselves in the business of making everyone else comfortable. Written in a voice that feels like a friend who happens to know exactly what you're going through, this book explains why people-pleasing is so hard to change, what it actually costs, and what it takes to build a different kind of life. This isn't a list of scripts. It's an understanding of what's actually happening in your brain and body when someone asks you for something and you can't refuse - and a map of what recovery looks like, including the parts nobody talks about. You'll learn: - Why your nervous system treats a disappointed friend like a physical threat- What people-pleasing actually costs across five currencies: time, money, energy, relationships, and self- The vocabulary of boundaries that actually works in real conversations- Why the guilt never fully goes away - and why that's not a failure- How to hold a boundary when someone pushes back>If you've tried to set boundaries and found yourself saying yes anyway - this book is for you.…

Seller Inventory # 9798190652413

Title
Stop Saying Yes When You Mean No : A Guide to Setting Boundaries Without Losing Yourself (or Your Mind)
Author
Luna Hart
Publisher
Amazon Digital Services LLC - Kdp Aug 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798190652413
Item weight
195 grams
Dimensions
229x152x10 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 38.99US$ 50.13
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574