Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression. This item is unavailable.
31 ratings by Goodreads
Language: English
Published by Klix Artwork Ltd., 2015
- Softcover
- Used

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Softcover
Condition: Used - Very good
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Item description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0996541012I4N00
- Title
- Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression
- Author
- Kevin Klix
- Publisher
- Klix Artwork Ltd.
- Publication year
- 2015
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0996541012
- ISBN 13
- 9780996541015
- Item weight
- 0.5 pounds
READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?Depersonalization & derealization are the third most common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it’s because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem to all be interconnected in some way. Anxiety & depression get much more research put into them because they are way more frequently seen, but the problem is that DP/DR are both very, very hard to effectively describe to someone who has not experienced it.—From Stop UnrealityStop Unreality can help you to understand the inner-workings of depersonalization & derealization, along with battling against anxiety & depression. It is a guide directly taken from a sufferer of these conditions, and it utilizes tools that will help you toward a potential speedy recovery. From theories to therapies such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Mindfulness techniques, Stop Unreality can help put an end to feelings of unreality, and help you to live a better life with the condition.
"Synopsis" may belong to another edition of this title.
About the Author
Kevin Klix is a self-proclaimed amateur philosopher and is the author of novels BIFLOCKA, WASP IN THE OPIUM FLOWERS, and A LION IN YOUR NUMBER, along with several works of non-fiction and one collection of poetry. He lives and works in West Palm Beach, Florida.
Twitter: @kevinklix
Snapchat: @kevincklix
Facebook: /kevincklix
Instagram: @kevinklix
Twitter: @kevinklix
Snapchat: @kevincklix
Facebook: /kevincklix
Instagram: @kevinklix
"About the title" may belong to another edition of this title.