Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression

Kevin Klix

ISBN 10: 0996541012 / ISBN 13: 9780996541015

Published by Klix Artwork Ltd. November 2015, 2015

About this Item

Light crease to spine but tight and clean.

Seller Inventory # 1032234

Bibliographic Details

• Title: Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression
• Publisher: Klix Artwork Ltd. November 2015
• Publication Date: 2015
• Language: English
• ISBN 10: 0996541012
• ISBN 13: 9780996541015
• Binding: Trade Paperback
• Condition: Very Good
• Seller catalogs:
  • 76-PSYCHOLOGY/SELF HELP

About this title

Synopsis

READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?Depersonalization & derealization are the third most common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it’s because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem to all be interconnected in some way. Anxiety & depression get much more research put into them because they are way more frequently seen, but the problem is that DP/DR are both very, very hard to effectively describe to someone who has not experienced it.—From Stop UnrealityStop Unreality can help you to understand the inner-workings of depersonalization & derealization, along with battling against anxiety & depression. It is a guide directly taken from a sufferer of these conditions, and it utilizes tools that will help you toward a potential speedy recovery. From theories to therapies such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Mindfulness techniques, Stop Unreality can help put an end to feelings of unreality, and help you to live a better life with the condition.

About the Author

Kevin Klix is a self-proclaimed amateur philosopher and is the author of novels BIFLOCKA, WASP IN THE OPIUM FLOWERS, and A LION IN YOUR NUMBER, along with several works of non-fiction and one collection of poetry. He lives and works in West Palm Beach, Florida.

Twitter: @kevinklix
Snapchat: @kevincklix
Facebook: /kevincklix
Instagram: @kevinklix