Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression

Klix, Kevin

ISBN 10: 0996541012 / ISBN 13: 9780996541015

Published by Klix Artwork Ltd., 2015

About this Item

Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.

Seller Inventory # OTV.0996541012.VG

Bibliographic Details

• Title: Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression
• Publisher: Klix Artwork Ltd.
• Publication Date: 2015
• Language: English
• ISBN 10: 0996541012
• ISBN 13: 9780996541015
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?Depersonalization & derealization are the third most common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it’s because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem to all be interconnected in some way. Anxiety & depression get much more research put into them because they are way more frequently seen, but the problem is that DP/DR are both very, very hard to effectively describe to someone who has not experienced it.—From Stop UnrealityStop Unreality can help you to understand the inner-workings of depersonalization & derealization, along with battling against anxiety & depression. It is a guide directly taken from a sufferer of these conditions, and it utilizes tools that will help you toward a potential speedy recovery. From theories to therapies such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Mindfulness techniques, Stop Unreality can help put an end to feelings of unreality, and help you to live a better life with the condition.

About the Author

Kevin Klix is a self-proclaimed amateur philosopher and is the author of novels BIFLOCKA, WASP IN THE OPIUM FLOWERS, and A LION IN YOUR NUMBER, along with several works of non-fiction and one collection of poetry. He lives and works in West Palm Beach, Florida.

Twitter: @kevinklix
Snapchat: @kevincklix
Facebook: /kevincklix
Instagram: @kevinklix