Title: The Stoplight Diet for Children: An Eight-Week Program for Parents and Children
Publisher: Little Brown & Co
Publication Date: 1988
Language: English
ISBN 10: 0316245755
ISBN 13: 9780316245753
Binding: Hardcover
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 1.35 pounds

About this title

Synopsis

Outlines a program that teaches parents how to effectively inspire their children, ages one through twelve, to lose weight systematically and to begin a lifetime of good eating habits and good health

Reviews

This diet book by Epstein, a researcher of childhood obesity, and Squires, a medical and health writer for the Washington Post , is aimed at an often-ignored population: children. This book, with quizzes and special sections for children, teaches parents how to motivate their child so that the diet becomes a choice, not a chore. The Stoplight name refers to foods coded red, yellow, and greenhigh, moderate, and low calorie, respectively. The diet is based on sound nutritional advice and can be used by adults, as well. As diet books go, it appears to be a worthwhile purchase. Carol Spielman Lezak, General Learning Corp., Northbrook, Ill.
Copyright 1987 Reed Business Information, Inc.

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