StoryJacking: Change Your Inner Dialogue, Transform Your Life

"Five Stars! It is not every day that I can say a book affected my life in a way that was profound, impactful, and inspirational the way Lyssa deHart's did." The San Francisco Book Review. 

Your greatest inner truths are told through the stories of your life. What you believe about yourself is defined by how you assign meaning, identity, and value to those experiences. Therefore, it stands to reason that if you want a happy life, your inner world needs nurturing. 

In other words, the words you say to yourself truly matter. if you hope to have a happy future, your inner voice needs to speak to you kindly, and with love.

That is the power of stories. The mind believes simply what it is told. If your inner dialogue is powerful, you’re on the road to greatness. If it’s self-defeating, that’s the direction you’re headed.

StoryJacking is a book about understanding the stories you tell yourself and learning how to re-write your inner dialogue so it leads you in the direction you want to live.  This is where StoryJacking author Lyssa deHart thrives; she takes her readers on a journey to discover the costs of playing small and the value of playing BIG.

Clinical Social Worker and Master Certified Coach, Lyssa deHart shares tools and insights from over 25-years working with clients to help you navigate the plot twists of your life. From there, she teaches you how to rewrite your story from the inside out. 

Kirkus Reviews says that StoryJacking is "A refreshingly creative debut that focuses on taking control of one's life..." 

Referencing psychology and the neuroscience of change, deHart reminds you that you are a whole, capable, resourceful, and creative human being. Giving you the science and the tools to explore your own limiting narrative. StoryJacking is a vital tool for your whole life toolbox.

The Manhattan Book Review says, "... We need to see ourselves as the authors of our tales rather than as passive, powerless bystanders." 

More than ever before you need to challenge the stories that keep you trapped and getting in your own way. Cultivating compassion for yourself and then giving yourself the necessary kick in the ass, to stand up and show up fully in your life. StoryJacking gives you the tools and the inspiration to get radically curious about your narrative and determine the pathway to the stories that will take you in the direction of your most meaningful life.

 

Lyssa deHart, LICSW, MCC has over 25 years of clinical experience working with individuals and organizations. She is also an executive and life coach. Her work focuses on how to rewrite the narratives or stories we hold dear in life so they support our goals for growth, relationships, progress, and healing. 

Her vehicle for change lies inside the stories people tell themselves to make sense of the world. When these stories are misaligned with a person or organization's goals, Lyssa helps people draw on their empowered stories, inner wisdom, and self-awareness to bring about positive, healthy change. 

Her focus often includes exploring limiting beliefs and the internal narratives that keep people from playing full-out in their world. She is passionate about supporting people to craft a story worth living. In her words, "Self-mastery comes at the price of getting real with yourself, facing your fears, taking ownership, and then changing the internal dialogue that keeps you stuck." 

Lyssa lives on Bainbridge Island in WA with her husband.  Visit her website - LyssadeHart.com