Stott Pilates Advanced Reformer Manual
Moira Merrithew Alison Hope Beth Evans
ISBN 10: 1553602080 ISBN 13: 9781553602088
Published by Stott Pilates, 2010
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Spiral-bound
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Revaluation Books, Exeter, United Kingdom
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230 pages. 10.70x8.70x0.60 inches. In Stock. Seller Inventory # 1553602080
Synopsis:
Designed for high-level exercisers, this manual provides clear and in-depth descriptions of each exercise in the advanced-level reformer repertoire. Complete with step-by-step photographs, it gives expanded teaching points, including muscular emphasis, mobility vs. Stability and possible variations.
About the Author: Moira Merrithew, Executive Director of Education Co-founder, Merrithew Health & Fitness Moira Merrithew, together with President and CEO of The Merrithew Health & Fitness Group, Lindsay G. Merrithew, and a team of physical therapists, sports medicine and fitness professionals, has spent two decades refining the STOTT PILATES® method of exercise and equipment. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs.MERRITHEW ENTERTAINMENT produces print and video-based exercise content for professional and consumer markets.
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Bibliographic Details
Title: Stott Pilates Advanced Reformer Manual
Publisher: Stott Pilates
Publication Date: 2010
Binding: Spiral-bound
Condition: Brand New
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Stott Pilates Advanced Reformer Manual
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Spiral-bound. Condition: Brand New. 230 pages. 10.70x8.70x0.60 inches. In Stock. Seller Inventory # __1553602080
Quantity: 4 available