Inner Strength: The Mental Dynamics of Athletic Performance
Language: English
Published by Warde Publishers, 2003
- Softcover
- Used

Seller: MERS Goodwill, Saint Louis, MO, U.S.A.MERS Goodwill
AbeBooks seller since March 13, 2026
Condition: Used - Fair
US$ 6.54
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Add to basketItem description from seller
Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
Seller Inventory # 4J3JF3004UMG
- Title
- Inner Strength: The Mental Dynamics of Athletic Performance
- Author
- Vernacchia, Ralph A.
- Publisher
- Warde Publishers
- Publication year
- 2003
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1886346089
- ISBN 13
- 9781886346086
Developing your Inner Strength requires sincere and earnest participation with the Mental Keys to Success training concepts and Peak Performance Exercises throughout the book. The book is based on solid research and basic common sense. It presents a realistic performance model which focuses first and always on consistently delivering effective performances. "Peak Performances" are just that, spikes in the course of effective performances."
Key topics to fuel athletic performances include: Establishing Foundational Beliefs Dreaming Your Athletic Destiny Fueling Your Dream Understanding Your Own Motivations The Power of Visualization A Goal Attainment Plan Quality Practice Coverage of personal excellence, commitment, and quality of life.
"Synopsis" may belong to another edition of this title.
About the Author
Ralph A. Vernacchia directs the undergraduate and graduate programs in sport psychology at Western Washington University, as well as WWU's Center for Performance Excellence. He is a fellow and certified consultant of the Association for the Advancement of Applied Sport Psychology (AAASP). He is also co-chair of the USA Track and Field (USATF) Sport Psychology Sub-Committee and has traveled as a performance consultant with several USA track and field teams,including the 2000 USA Olympic Track and Field Teams. He has been selected as a 20032004 Distinguished Visiting Professor in Physical Education at the United States Military Academy, West Point, New York.
"About the title" may belong to another edition of this title.
MERS Goodwill
Saint Louis, MO, U.S.A.
AbeBooks seller since March 13, 2026
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