Strength Training For Seniors Over 60: Easy and Simple Home Workout to Improve Energy, Restore Balance and Retract the Effects of Aging.
Language: English
Published by Independently published, 2023
- Softcover
- New
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: New
US$ 12.08
Quantity: Over 20 available
Add to basketSeller Inventory # 47028582-n
- Title
- Strength Training For Seniors Over 60: Easy and Simple Home Workout to Improve Energy, Restore Balance and Retract the Effects of Aging.
- Author
- Roberts, Raymond V.
- Publisher
- Independently published
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798866397426
What sets this book apart?
• Tailored for seniors aged 60 and above, it understands your unique needs and limitations.
• Focuses on muscle building, bone density, and flexibility to fortify your body for years to come.
• Embraces progressive resistance training, so you can steadily amplify your strength and endurance.
• Elevates your quality of life by promoting balance, stability, and overall health.
Experience a transformation with benefits like:
• Enhanced muscle strength for unwavering independence.
• Improved bone density to safeguard against fractures.
• Heightened balance and stability, reducing the risk of falls.
• Greater joint flexibility for ease in everyday tasks.
• Boosted metabolism and weight control for a healthier you.
• Enhanced cardiovascular health, guarding against chronic conditions.
Your journey to renewed strength, mobility, and independence starts now. Don't let age define your abilities – unlock your full potential. Embrace Strength Training for Seniors Over 60 and ensure a brighter, healthier future.
Order today and step into a life of strength and confidence. It's time to make every moment count!
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 8 to 14 business days |
|---|---|---|
| First item | US$ 2.64 | US$ 2.64 |
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Seller's business information
Expert Trading Limited
9220 Rumsey Road, Suite 101
Columbia, MD U.S.A. 21045
Terms of sale
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