Discusses stress, what it does to your body, how to manage it, and how it affects your life.
Margaret O. Hyde, a former teacher, is a well-known author of science and social studies books for young people. She has written or cowritten more than ninety books, many of which have received wide acclaim.
Elizabeth H. Forsyth, M.D., has collaborated with Margaret O. Hyde on more than twenty books. A graduate of Yale University School of Medicine, Forsyth is a child psychiatrist and has been in private practice. She was a consultant to the Burlington, Vermont, public school system and clinical instructor in the Department of Psychiatry, University of Vermont School of Medicine. She lives in Arizona with her husband, Ben R. Forsyth, M.D.