Synopsis
Outlines the author's stress management and reduction program, counseling readers how to apply supplements, nutrition, exercise, and techniques in order to heal a body's biochemistry and overcome such challenges as depression, irritability, anxiety, weight gain, and psychological illness. Reprint. 10,000 first printing.
About the Author
Vern S. Cherewatenko, M.D., is a family physician in private practice and founder of HealthMax Incorporated, a company specializing in functional medicine with emphasis on diabetes, obesity, stress, nutritional biochemistry, and longevity medicine. He is cofounder of the American Association of Patients and Providers (AAPP), a nonprofit organization advocating commonsense changes in healthcare. Dr. Cherewatenko conducts community seminars nationally on female stress, diabetes, obesity, and other issues and has been featured in the Wall Street Journal, Newsweek, USA Today, and on the cover of U.S. News & World Report. He and his family live in Renton, Washington.
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