Stress Elimination Handbook: A Holistic Self-Help Program to Restore Health, Achieve Balance, and Promote Well-Being

Stress has its roots at the very essence of life, and has caused more suffering and diminishment of the human spirit than any other affliction. The stress-disease epidemic of our times confronts us both with the financial cost and political issues around obtaining and dealing with health and our health-care systems.

Stress has become a part of our everyday existence. This handbook addresses the medical and scientific aspects of the effects of stress on our immune system and bodies and explores the importance of breathing properly, and Qi in nutrition. The importance of boosting the immune system and taking action to reduce stress on all levels becomes very clear to why we need make our health a first priority and is expanded upon with text and charts.

Born according to the (Lunar calendar 1942) Gregorian calendar 1943 and married in 1966, Grandmaster Lowe is the father of three and a grandfather of two. He and his family reside in England, although he travels worldwide to teach Qi Gong and heal others. An Empath, medical intuitive and spiritual Qi healer, Grandmaster Lowe is the lineage holder of LAMAS Qi Gong, earning him the distinction of being the leading authority in this field of Qi Gong. He is a descendant of the Taotang and LoLo tribes of Ancient China. He has practiced LAMAS Qi Gong, a 3,000-years-old and previously esoteric ancestral family art, since he was seven years old. Grandmaster Lowe was the only non-America invited to be a presenter and panellist to The 1st White House Commission on Complementary and Alternative Medical Policy in San Francisco, September 8th 2000. In February 2002, after his record-breaking, standing-room-only lecture at the University of Colorado, USA the University Director said of Grandmaster Lowe's presentation, "This was the largest and most popular attended seminar by anyone in the history of the University." Grandmaster Lowe has been referred to "one of the most powerful Qi Gong Masters in the World." He has appeared on various televisions and radio programs, and has had articles published in magazines, newspapers, periodicals and journals. He wrote The Art of Daoyin and has featured in, and produced instructional 10 Qi Gong DVD's. Testimonials of his healings can be found at www.ibispress.net