Stress No Evil. This item is unavailable.
Language: English
Published by Try Laughter! Inc., 2021
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 3.50
Item description from seller
Stop monkeying around with stress and swing through life with a new bunch of bananas! Bobbe White peels off twelve-ish tips and tools in her whimsical manner, to help you cope with daily stress. White builds a theme around the Three Wise Monkeys, an old Japanese proverb: See No Evil, Hear No Evil, Speak No Evil. She has added a fourth wise monkey, STRESS NO EVIL, to convey the negative implications stress has on us if not properly managed.Each letter of the title represents one of the tips: S: Is silence or sound more calming? T: Eliminate toxic people and places! R: Rest comes in many forms. E: Just pick the exercise that you will DO! S: Rolling Solo or Social - which do you need when? S: Suds - Bubbles aren't just for babies anymore! N: take control (of your life) and learn to say, "NO". O: Get outdoors! Get some sky! E: Explore new activities to change your focus. V: Learn how to Vent when you feel like going bananas! I: Inhale - one of the easiest tips that we forget! And L: Laughter and Levity. "Sometimes you need tips. Other times you need tools. But you need your sense of humor daily!" Concepts and quotations are set off throughout the book with "Banana Bits" (AKA Hot Tips), for those who wish to quickly peruse the content. …
Seller Inventory # 00051254654
- Title
- Stress No Evil
- Author
- Bobbe White
- Publisher
- Try Laughter! Inc.
- Publication year
- 2021
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0578832224
- ISBN 13
- 9780578832227
In sections such as, "No," White offers multiple responses when saying "No" is the better answer for you in some situations. Another section highlights exercise as an effective stress management tool, "The best time to exercise is whenever you'll do it!" she advises. Or when going outdoors, combatting stress may simply mean stepping outside. It doesn't require going on a grand safari!
Bobbe White advises us to stop monkeying around with stress in order to live a happier and healthier life. She peels away typical excuses and obstacles that will get the monkey (i.e. stress) off our backs. White tells us, "What works for you, may not work for me. What works for me may not even work for me! That's why we need a lot of resources!"
Bobbe White is professional speaker, retired banker, Certified Laughter Leader Expert (seriously) and blogger. She speaks to organizations that want to celebrate their staff or members to better manage stress using humor and perspective.
"Synopsis" may belong to another edition of this title.