Stress Free Guide to Studying at University
Language: English
Published by SAGE Publications Ltd, 2008
- Softcover
- New
Seller: SMASS Sellers, IRVING, TX, U.S.A.SMASS Sellers
AbeBooks seller since February 22, 2022
Condition: New
US$ 37.89
Quantity: 1 available
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- Title
- Stress Free Guide to Studying at University
- Author
- Rugg, Gordon; Gerrard, Sue; Hooper, Susie
- Publisher
- SAGE Publications Ltd
- Publication year
- 2008
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1412944937
- ISBN 13
- 9781412944939
The book is structured around the main stressors that are likely to be encountered as a student, such as the initial adjustment to college life, financial difficulties, and the pressure of examination. Throughout, the emphasis is on achieving well-being, by minimizing the disruption caused by stress and learning from difficult experiences.
Three main strategies are investigated for handling stress:
- Reducing the likelihood of encountering stressful situations
- Learning how to handle stressful situations when they can′t be avoided
- Moving on from stressful experiences and achieving positive well-being
This guide will be a great help to any student troubled by the pressures of college. The highly practical strategies provided here will help to ensure that the reader gets the most from their time as a student, without the interference of unnecessary stress.
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SMASS Sellers
IRVING, TX, U.S.A.
AbeBooks seller since February 22, 2022
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We sell Brand New University Textbooks to students at very affordable prices. All orders are shipped by Trackable methods only and the tracking number is available within 48 hours of placing the order. We also offer free shipping to USA, Canada and Europe and lowest shipping charges in other countries. We have multiple warehouses to save on the transit time.
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EDUCATIONAL TEXTBOOKSSeller's business information
SMASS Group LLC
1944 Loma Linda Dr
Irving, TX U.S.A. 75063
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We sell Brand New Textbooks requied for studies in the Univesity. We have been in this business for the past 14 years and we know how to keep our customers happy and satisfies by providing them the required course material and the most affordable prices.
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