Stress Management : A Handbook of Knowledge Improvement (with CD)

Contents 1 Understanding stress 2 Historical development of stress concept 3 Perspectives of stress 4 The effects of stress on health 5 Stress brain and immune system 6 Chest pain and stress 7 Stress and high blood pressure 8 Stress and heart disease 9 Cardiovascular system and stress 10 Stress and diabetes 11 Skin and stress 12 Acne and stress 13 Psoriasis and Stress 14 Smoking and stress 15 Concern and stress 16 Back pain and stress 17 Common cold and stress 18 Obesity and stress 19 Caregivers and stress 20 Crowding and stress 21 Asthama and stress 22 Diet and stress 23 Eatery disorders and stress 24 Constipation and stress 25 Headache and stress 26 Arthritis and stress 27 Stress and ulcers 28 Snoring and stress 29 Human stress response 30 Infertility and stress 31 Impotent and stress 32 Thyroid and stress 33 Allergies and stress 34 Dental problems and stress 35 Alcohol and stress 36 Wrinkles and stress 37 Insomnia and stress 38 Suicide and stress 39 Cholesterol and stress 40 Multiple sderosis and stress 41 Baldness and stress 42 Hair loss and stress 43 Aids and stress 44 Alzheimr?s and stress 45 Depression and stress 46 Fatigue and stress 47 Burnout and stress 48 Music and stress 49 Meditation and stress 50 Massage and stress 51 Aerobic exercise and stress 52 Laughter and stress 304 pp.…