Title: The Stress Management Handbook: Strategies for Health and Inner Peace
Publisher: Keats Publishing
Publication Date: 1999
Language: English
ISBN 10: 0879837942
ISBN 13: 9780879837945
Binding: Soft cover
Condition: New

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An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more. Original. IP.

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McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

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