The Stress Management Handbook: Strategies for Health and Inner Peace
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Language: English
Published by Keats Publishing, 1999
- Softcover
- New
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- Title
- The Stress Management Handbook: Strategies for Health and Inner Peace
- Author
- Lori A. Leyden-Rubenstein
- Publisher
- Keats Publishing
- Publication year
- 1999
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0879837942
- ISBN 13
- 9780879837945
- Series
- Book 43 of 79: Keats Good Health Guide
An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more. Original. IP.
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California Books
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