Title: Stress Management for Women: Get Rid of Stress and Anxiety for Life (Simple Solutions to Start Now to Live a Stress Free Life)
Publisher: Tomas Edwards
Publication Date: 2021
Language: English
ISBN 10: 1990268307
ISBN 13: 9781990268304
Binding: Soft cover
Condition: New

About this title

Synopsis

There are times when you will get angry because so much has come upon you and it seems to be overwhelming. You feel overpowered to do anything so it's easy for you to get into worrying about things that you can't control.

Here is a preview of what you'll learn...

- Stress discovery and evolution

- Causes, symptoms, and impact of stress

- Some of the odds signs of stress

- Looking at stress through the life cycle

- Handling and management of stress

It will help you recognize the onset of stress, define it for you and give you an idea of the terrible emotional, psychological and even physical effects episodes of what stress can have on you.

"About this title" may belong to another edition of this title.

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