The Stress Overload Solution: A Proven, Neuroscience Method for Optimal Well-being

Mellin PhD, Laurel

ISBN 10: 0578512815 / ISBN 13: 9780578512815

Published by EBT, 2019

About this Item

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Bibliographic Details

• Title: The Stress Overload Solution: A Proven, Neuroscience Method for Optimal Well-being
• Publisher: EBT
• Publication Date: 2019
• Language: English
• ISBN 10: 0578512815
• ISBN 13: 9780578512815
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

Tired of feeling stressed out? Enter the age of brain-based health! This breakthrough book by New York Times bestselling author Laurel Mellin, Ph.D. will give you everything ou need to appreciate that issues with mood, habits, relationships, and productivity are caused by a few faulty brain circuits. The solution is to enter the age of brain-based health and learn easy, proven techniques to shut off these wires and the harmful chemical surges they cause, and activate healing chemicals that bring us optimal well-being. The motivator for many people? Self-reliance, and less dependency on medications and procedures. The techniques work rapidly (in one to four minutes), so you can feel the difference right away. Using them over time promotes lasting results. Enter the age of brain-based health, and you will never look back!