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Bibliographic Details

Title: The Stress Recovery Effect: Powerful Tools to Reduce Anxiety, Stress Less, and Perform Your Best
Publisher: Signs Publishing
Publication Date: 2023
Language: English
ISBN 10: 1922914584
ISBN 13: 9781922914583
Binding: Soft cover
Condition: acceptable

About this title

Synopsis

Stress. It can harm you or help you. Pull you down or propel you forward. Stress is one of the greatest mental health challenges of our day. How you handle stress may be the deciding factor of success in your personal and professional life.
Did you know not all stress is bad? Research reveals an Optimal Stress Zone where you will not simply survive, but thrive! Grounded in science, The Stress Recovery Effect equips you with proven strategies to bounce back from stress’s negative effects.
While many people endure stress, few take time to teach themselves how to recover. The simple yet powerful techniques in this book will equip you to overcome even the worst stress.

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Store Description

Changing lives through the power of work MERS Goodwill provides a variety of programs and services to help support this mission. Some of the many programs and services offered are career counseling, skills training, education and literacy programs, employment services, and more. Our organization also provides job opportunities through the Custodial and Business Contracts Division. Those who are hired through the MERS Goodwill Custodial and Business Contracts Division become well-trained and reliable workers. MERS Goodwill is then able to better serve local businesses with services like office cleaning, snow removal, paper processing, and more. The revenue from these services then goes back into more training and education programs, so that we can continue to provide reliable, quality contracted business services.

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MERS Goodwill
8007 West Florissant Avenue, Jennings, MO, 63136, U.S.A.

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