Title: Stress Relief: The Ultimate Teen Guide (Volume 3) (It Happened to Me, 3)
Publisher: Scarecrow Press
Publication Date: 2007
Language: English
ISBN 10: 0810858061
ISBN 13: 9780810858060
Binding: paperback
Condition: New
Weight: 9 ounces

About this title

Synopsis

Today's teens are dealing with adult issues and problems that previous generations did not encounter. With little power to control or to affect outcomes, many teens feel overwhelmed, making stress and stress-related problems widespread among today's young people. Stress Relief: The Ultimate Teen Guide makes eliminating stress an art form. Written in a style that appeals to a teen audience, this accessible volume is not about managing stress, but rather about preventing and avoiding it-and eliminating the feelings it causes.

About the Author

Mark Powell is a Physical Education Teacher at City of Lakes Waldorf School in Minneapolis, Minnesota. He is also a certified Rolfer, Nutritional Consultant, and Spiritual Practitioner.

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