[ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: First ] Publisher: Pocket Books Pub Date: 1/4/1994 Binding: Paperback Pages: 448 First edition.

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Bibliographic Details

Title: The Stress Solution: An Action Plan to Manage the Stress in Your Life
Publisher: Pocket Books
Publication Date: 1994
Language: English
ISBN 10: 0671753118
ISBN 13: 9780671753115
Binding: Soft cover
Condition: Good

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Synopsis

A guide to controlling stress helps one discover new techniques to handle conflicts and ease tension, choose the ideal diet and exercise programs, and learn simple exercises to reduce stress. Reprint.

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