Stress As Trigger, Your Body As Target

Dr. Arnold Burron; Dr. Ian Burron; Alice Burron

ISBN 10: 0967369789 / ISBN 13: 9780967369785

Published by Diamon Peak Press, 2012

About this Item

Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.

Seller Inventory # OTV.0967369789.VG

Bibliographic Details

• Title: Stress As Trigger, Your Body As Target
• Publisher: Diamon Peak Press
• Publication Date: 2012
• Language: English
• ISBN 10: 0967369789
• ISBN 13: 9780967369785
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

Stress is blamed for almost any and every situation we don't handle well. The irony is that most of us deliberately cause the stress in our lives, but we don t realize it. The solutions to controlling this stress are beautifully simple, and are exclusively in the book Stress as Trigger, Your Body as Target. The 9-step process starts from very simple with immediate results, and ends with strategies that requre more effort and concentration.

About the Author

This book was written by three authors from various backgrounds; a physician (Dr. Ian Burron), a PhD who's expertise is in the area of conflict resolution (Dr. Arnold Burron), and an exercise physiologist/wellness coach with years of experience bringing wellness into the workplace (Alice Burron).