Stress to Zest: Stories & Lessons For Personal Transformation

Aritra Sarkar

ISBN 10: 0143465635 / ISBN 13: 9780143465638

Published by Penguin Random House India, 2024

About this Item

New copy - Usually dispatched within 4 working days.

Seller Inventory # B9780143465638

Bibliographic Details

• Title: Stress to Zest: Stories & Lessons For Personal Transformation
• Publisher: Penguin Random House India
• Publication Date: 2024
• Language: English
• ISBN 10: 0143465635
• ISBN 13: 9780143465638
• Binding: Hardback
• Condition: New
• Weight: 526 grams

About this title

Synopsis

Stress to Zest takes you on a journey to help you understand how seven common stress factors impact the human mind:

• Financial Stress: The weight of bills, debts and financial uncertainty.
• Relationship Stress: The tides of love, conflict and connection.
• Job Stress: The demands of work, deadlines and ambition.
• Health Stress: The fragility of our bodies and minds.
• Competition Pressure: The race against others and ourselves.
• Social Pressure: The expectations that shape our choices.
• Parental Pressure: The balancing act of nurturing and self-care.

In this collection of stories set in diverse contexts across the globe, you’ll meet characters from all walks of life grappling with these stressors. Their journeys are not mere survival tales; they’re blueprints for transformation. Witness how they navigate the storm, find resilience and discover a newfound zest for life.

About the Author

Before becoming a full-time author, Aritra Sarkar spent many years in the corporate world. He worked for two years in marketing research at The Wall Street Journal in New York (1999–2001) and then spent a decade working on corporate strategy at the ABP group in Kolkata. In 2014, he rolled up his sleeves and became an entrepreneur, launching MeVero, the world’s first passion-based social networking platform. Aritra has currently focused all his energies into literary pursuits and spiritual growth. He is an NYU graduate and is passionate about tennis, fitness, travelling, books and movies.