Stress to Zest : Stories and Lessons for Personal Transformation. This item is unavailable.
Language: English
Published by Penguin Random House India Pvt. Ltd, 2024
- Softcover
- New

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Condition: New
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- Title
- Stress to Zest : Stories and Lessons for Personal Transformation
- Author
- Sarkar, Aritra
- Publisher
- Penguin Random House India Pvt. Ltd
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0143465635
- ISBN 13
- 9780143465638
Stress to Zest takes you on a journey to help you understand how seven common stress factors impact the human mind:
- Financial Stress: The weight of bills, debts and financial uncertainty.
- Relationship Stress: The tides of love, conflict and connection.
- Job Stress: The demands of work, deadlines and ambition.
- Health Stress: The fragility of our bodies and minds.
- Competition Pressure: The race against others and ourselves.
- Social Pressure: The expectations that shape our choices.
- Parental Pressure: The balancing act of nurturing and self-care.
In this collection of stories set in diverse contexts across the globe, you’ll meet characters from all walks of life grappling with these stressors. Their journeys are not mere survival tales; they’re blueprints for transformation. Witness how they navigate the storm, find resilience and discover a newfound zest for life.
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About the Author
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