Stressed Out! for Parents: How to Be Calm, Confident, and Focused
Language: English
Published by Familius, 2014
- Hardcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 7.89
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1939629314I4N00
- Title
- Stressed Out! for Parents: How to Be Calm, Confident, and Focused
- Author
- Bernstein, Ben; Packard, Michelle H.
- Publisher
- Familius
- Publication year
- 2014
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1939629314
- ISBN 13
- 9781939629319
- Item weight
- 0.75 pounds
Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes. . . . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents.
Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!
"Synopsis" may belong to another edition of this title.
About the Author
Ben Bernstein, PhD, is a psychologist, teacher, and performance coach whose career has spanned 40 years in education, psychology, and the arts, including coaching in such diverse settings as psychiatric hospitals, prisons, primary schools, and universities. He was invited to be a resource artist at the Sundance Institute, where he worked one-on-one with writers who subsequently went on to win Pulitzer Prizes, Tony Awards, and Academy Awards. He lives in Oakland, California.
Michelle Packard is a mother to her four very human and totally fabulous kids. She has been married ten years and is quite taken with her guy. Michelle holds a bachelors degree in home and family science from Brigham Young University. She has spent a great deal of time working with children and young adults and finds her greatest joy is happy families. Her first book Family Ever After was published in April 2013.
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
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