Stretching Lessons, the final volume of Sue Bender's Plain and Simple trilogy, is written with all the clarity, honesty, and insight that made Plain and Simple a phenomenal New York Times bestseller. Stretching Lessons is a book about the risks we take to grow spiritually and the ways we can stretch ourselves to grow beyond our self-imposed limitations.
In Plain and Simple Sue Bender shared the wisdom she learned living with the Amish. With Everyday Sacred she shared her stories about finding the sacred in everyday life and living peacefully and simply in our hectic world. Now, in Stretching Lessons, her journey grows even more intimate. With her graceful storytelling and charming illustrations, Sue looks inward to discover the spirit within each of us that whispers to be heard. By listening to the wisdom of the body, she follows the urgent call we all have to become as big in spirit as we truly are. Using the metaphor of stretching to overcome our doubts and the restricted visions of our own possibilities, this book -- her most profound work to date -- offers a new way for us to stretch to our fullest spiritual self.
Sue Bender remains a pioneer on the path of the spirit, and Stretching Lessons offers some of her most rigorous and personal explorations. Through Sue's humble and honest grappling with her own frailties and struggles, we discover the larger life lessons that help us realize the potential that lies within us.
Sue Bender is the author of
Plain and Simple: A Woman's Journey to the Amish (HarperSanFrancisco). The book was a
New York Times bestseller. A fascination with Amish quilts led Sue to live with the Amish in their seemingly timeless world, a landscape of immense inner quiet. This privilege, rarely bestowed upon outsiders, taught her about simplicity and commitment and the contentment that comes from accepting who you are. In this inspiring book, Bender shares the lessons she learned while in the presence of the Amish people.
In Everyday Sacred: A Woman's Journey Home (HarperSanFrancisco: now in its sixth printing), Bender speaks to our longing to make each day truly count. She chronicles her struggle to bring the joyful wisdom and simplicity she experienced in her sojourn with the Amish back to her hectic, too-much-to-do days at home. Bender discovers for herself, and in the process shows us, that small miracles can be found everywhere'in our homes, in our daily activities and, hardest to see, in ourselves.
Profiles and interviews with Ms. Bender, as well as book excerpts have been published in countless national publications including Reader's Digest, The Washington Post, Ladies' Home Journal, The Chicago Tribune, The Utne Reader, and W Magazine. She has also appeared as a guest on dozens of radio and television shows.
Born in New York City, Sue Bender received her BA from Simmons College and her MA from the Harvard University School of Education. She taught high school in New York and English at the Berlitz School in Switzerland. She later earned a Masters in Social Work from the University of California at Berkeley. During her active years as a family therapist, Bender was founder and Director of CHOICE: The Institute of the Middle Years. In addition to being an author and former therapist, Sue Bender is a ceramic artist and much sought after lecturer nationwide. She lives in Berkeley, California with her husband Richard, and is the mother of two grown sons.
