Stretching Your Limits: 30 Step by Step Stretches for Ballet Stretch Bands
Language: English
Published by Createspace Independent Publishing Platform, 2016
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
US$ 6.87
Quantity: 2 available
Add to basketItem description from seller
It's a long stretch to the top.we'll help you get there With step-by-step instructions in this book, you will learn how to use ballet stretch bands to gain more flexibility. Using a stretching band for ballet can take your flexibility to the next level. This flexibility book is for those who have dance stretch bands. Some popular brands that have a stretching band for ballet and flexibility are Superiorband, Frank Frog, PlumBand, Balance Pro, Zen Junkie, UpCircleSeven, Superflexx, Pretty Simple, Yoga Evo, Capezio, Vive, Stunt Stand, FlexxFixx, Therapist Choice, Gaynor Minden flexibility band, deuserband, Triive and Syperr. You can get latex free if you need it and in colors from green to pink to purple. You'll want to make sure your dance stretch bands fit your child and are made of good quality material. Some ballet bands even have a free nylon bag or are sold in a lot. It is great for a small training space. Dance stretch bands for flexibility make a superior flexibility trainer and are a great stretching band for dance. Within the pages of this flexibility training book, you will not only be taught how to stretch efficiently and effectively, you will also learn the necessity of warming up, and cooling down. It is particularly aimed at those that are stretching for flexibility and who participate in: Dance Ballet Cheerleading GymnasticsRhythmic Workout There are more than 30 great stretches in this flexibility trainer book. All of them have been carefully choreographed by a professional ballerina, using the stretch bands, and are accompanied by helpful step by step instructions, as well as photographs to let you see the exact positions to strive for.Dancers, gymnasts, kids and adults can benefit from these stretches with the resistance loops. These can also be used with the barre workouts. This makes a great cheerleading stretch band. The need to stretch properly cannot be over-emphasized. With this stretch band workout book and a great set of stretch bands, you'll be properly prepared to stretch yourself to the top. With these specific stretches for flexibility you will be on your way to ultimate flexibility.Order your copy today and see how stretching with stretch bands can increase your flexibility, proficiency and ultimately, your performance because.that's what it's all about.…
Seller Inventory # CIN153356177XG
- Title
- Stretching Your Limits: 30 Step by Step Stretches for Ballet Stretch Bands
- Author
- 14 Peaks
- Publisher
- Createspace Independent Publishing Platform
- Publication year
- 2016
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 153356177X
- ISBN 13
- 9781533561770
It's a long stretch to the top…we'll help you get there! With step-by-step instructions in this book, you will learn how to use ballet stretch bands to gain more flexibility. Using a stretching band for ballet can take your flexibility to the next level.
This flexibility book is for those who have dance stretch bands. Some popular brands that have a stretching band for ballet and flexibility are Superiorband, Frank Frog, PlumBand, Balance Pro, Zen Junkie, UpCircleSeven, Superflexx, Pretty Simple, Yoga Evo, Capezio, Vive, Stunt Stand, FlexxFixx, Therapist Choice, Gaynor Minden flexibility band, deuserband, Triive and Syperr. You can get latex free if you need it and in colors from green to pink to purple. You'll want to make sure your dance stretch bands fit your child and are made of good quality material. Some ballet bands even have a free nylon bag or are sold in a lot. It is great for a small training space. Dance stretch bands for flexibility make a superior flexibility trainer and are a great stretching band for dance.
Within the pages of this flexibility training book, you will not only be taught how to stretch efficiently and effectively, you will also learn the necessity of warming up, and cooling down. It is particularly aimed at those that are stretching for flexibility and who participate in:
Dance
Ballet
Cheerleading
Gymnastics
Rhythmic Workout
There are more than 30 great stretches in this flexibility trainer book. All of them have been carefully choreographed by a professional ballerina, using the stretch bands, and are accompanied by helpful step by step instructions, as well as photographs to let you see the exact positions to strive for.
Dancers, gymnasts, kids and adults can benefit from these stretches with the resistance loops. These can also be used with the barre workouts. This makes a great cheerleading stretch band.The need to stretch properly cannot be over-emphasized. With this stretch band workout book and a great set of stretch bands, you'll be properly prepared to stretch yourself to the top. With these specific stretches for flexibility you will be on your way to ultimate flexibility.
Order your copy today and see how stretching with stretch bands can increase your flexibility, proficiency and ultimately, your performance because…that's what it's all about.
"Synopsis" may belong to another edition of this title.
About the Author
"I had to get the stories in my head on to paper," C.J. explained. "I couldn't even watch cartoons without making up my own stories. The problem was, I didn't know how to write it all on paper so...I begged my parents to get me into school early so I could learn how."
C.J. did a lot of creative writing after she learned how to put the stories in her head on paper. She excelled in Journalism on the school newspaper staff, winning city awards and also the spot as editor her senior year but, she turned the opportunity down. Instead, she graduated early to pursue her career in writing. By the age of sixteen, C.J. was enrolled in the University of Texas at Arlington as a Journalism Major.
Although C.J. aced journalism, she found that creative writing was more her style. She took continued educational courses in writing both fiction and non-fiction books.
C.J. has over one hundred books published, some under her name and others under ghost names. She has written countless articles and is a full-time blogger for several websites.
When asked how she realized her dream to become a writer, C.J. replied, "I knew I was a writer when I couldn't NOT write. I HAD to write and that's all there was to it. It's what I do and part of who I am."
"About the title" may belong to another edition of this title.
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