Strive for Progress Not Perfection Intermittent Fasting Journal: 3 Month / 90 Day Intermittent Fasting Tracker - 6x9 inches
Language: English
Published by Independently published, 2019
- Softcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
US$ 17.05
Quantity: 1 available
Add to basketItem description from seller
185 pages. 9.00x6.00x0.42 inches. In Stock.
Seller Inventory # zk1687203113
- Title
- Strive for Progress Not Perfection Intermittent Fasting Journal: 3 Month / 90 Day Intermittent Fasting Tracker - 6x9 inches
- Author
- Journals, Yoga Chic
- Publisher
- Independently published
- Publication year
- 2019
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1687203113
- ISBN 13
- 9781687203113
- Item weight
- 0.34 kilograms
Strive for Progress Not Perfection – 3 month / 90 Day Intermittent Fasting Journal - 6x9 inches
Whether you’re just beginning your intermittent fasting (IF) journey, restarting your efforts, or an experienced faster, this health planner / tracker can help you implement and achieve your IF goals!
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The key to creating lasting change in life is implementing small, consistent actions, day after day, and intermittent fasting is no different. Each day is a new day to practice IF, and over time, this practice becomes a new habit. Use this journal to help you plan, track, and implement your intermittent fasting habit!
Features:
- Undated / Flexible Date Planner
- Track Body Measurements, Weight Loss, and Weight Weekly Averages
- Daily Routine Planner
- Habit Tracker
- Weekly Activity & Schedule Fasting Planner
- Weekly Meal Planner & Grocery List
- Daily Log Pages
- Weekly Reflection
- Quick & Easy / Favorite Meal Lists
Product Description:
6x9
185 pages
Uniquely designed matte cover
Heavy Paper
Check out our other listings by clicking on the "Author Name" link just below the title of this tracker!
Ideas for how to use this planner:
- Intermittent Fasting Support
- New Year Resolutions
- 90 Day Food and Fitness Challenge
- Health Journal
- Fitness Log Book
- Goal Setting
- Weight Loss Journal
- Christmas Gift
- Birthday Present
Pen Recommendations:
- iBayam Journal Planner Pens Colored Pens Fine Point Markers Fine Tip Drawing Pens (18 Colors)
- Pilot FriXion Color Sticks Erasable Gel Pens, Assorted Colors, 10-Pack
"Synopsis" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | US$ 13.35 | US$ 40.06 |
Payment methods
Seller's business information
Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
Shipping terms
Orders usually dispatched within two working days. Please note that at this time all domestic United Kingdom orders are sent by trackable UPS courier, we choose not to offer a lower cost alternative.