Title: Stroke: Your Complete Exercise Guide (COOPER CLINIC AND RESEARCH INSTITUTE FITNESS SERIES)
Publisher: Human Kinetics
Publication Date: 1993
Language: English
ISBN 10: 0873224280
ISBN 13: 9780873224284
Binding: Soft cover
Condition: New

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Synopsis

This book is part of a series designed to provide exercise rehabilitation alternatives for people who live with chronic medical conditions. Each book details the most beneficial activities and exercises for particular disabilities. In each book readers will find: an explanation of the chronic medical condition; essentials on tailoring an exercise programme to fit individual capabilities; guidelines for safe exercise; four complete exercise programmes (for walking, stationary cycling, jogging and the Schwinn Air-Dyne); and a Health Points System to help patients maintain motivation and gauge their progress.

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